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Why consuming ginger is great for your immune system

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  • Why consuming ginger is great for your immune system

    Anthony William, the author of Medical Medium, recently took to Instagram and shared that "ginger is the ultimate antispasmodic and helps us be less reactive."

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  • #2
    Good mornig bvishal, great share. thanks

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    • #3
      Hey thanks for sharing this,

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      • #4
        It's believed that the antioxidants in ginger can help strengthen your immunity and reduce stress. Inhaling the steam from ginger tea may also help relieve nasal congestion and other respiratory issues from the common cold or environmental allergies. Research has even shown that ginger may help prevent cancer.
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        • #5
          May benefit immune health
          Due to its strong anti-inflammatory and antioxidant effects, ginger may boost immune health. Although acute inflammation is an important part of normal immune response, chronic inflammation can harm your immune system, potentially increasing your chances of illness.

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