Easy and Healthy cooking !!!

[gold]

Nowadays women need to manage both home and work. Our Indian food takes time for preparation and cooking. Share some of your easy, quick and healthy recipes with us.

[capboy]

Tomato and Garlic Chicken Soup

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 50 minutes
Yield: 4 servings


Ingredients
Olive oil - 1 tablespoon
Large onions, finely chopped - 2
Garlic cloves, minced - 4
Chicken broth - 6 cups
Peeled plum tomatoes
Freshly grated cheese -2 tablespoons

Preparing Method
1. Heat 2 tablespoons olive oil in a heavy large pot over medium heat.
2. Add onions and cook, stirring occasionally, until very tender, about 25 minutes.
3. Add minced garlic and cook, stirring, for 1 minute.
4. Add chicken broth, tomatoes, and 6 tablespoons of grated cheese.
5. Simmer soup uncovered 20 to 30 minutes, stirring occasionally.
6. Season, to taste, with salt and pepper.

[capboy]

Carrot Pakora
Ingredients

Carrots big size-2
Gram flour-1 cup
Chilli powder-2tsp
Perum jeera or sombu -2tsp
Salt to taste
Oil for frying
Method
Grate the carrot using the grater.
Sprinkle the the gram flour onto it and mix them without adding any water.
Add the chilli powder, perum jeera and salt to it.
Heat the oil in a pan and sprinkle the mixture in the oil and fry well.

[capboy]

Baby Potatoes is special recipe for kids. Kids generally like them for the appearance of the Baby potatoes
like fried balls

Recipe Summary
Difficulty: Easy
Prep Time:20 minutes
Yield: 4 servings


INGREDIENTS
Baby Potatoes - 1/4 kg
Chilli Powder - 2 teaspoons (as per taste)
Salt - taste
Garam Masala - 1/2 teaspooon
Oil - 3-4 tablespoons


Preparing Method
1. Select the small sized potatoes (1 inch diameter). Wash the potatoes and boil them to half cooked condition
(otherwise it will mash while stirring)
2. Peel them and keep it aside
3. Heat the oil in the non stick pan and add the potatoes
4. Now add the salt and allow it to fry by stirring continuously
5. When it turns golden brown add the chilli powder and garam masala powder and mix well for few minutes
6. Now serve hot. This is generally liked by kids and potato is a very good source of protein for kids

[capboy]

BREAD-PIZZA

INGREDIENTS
Bread - 4 slices
Onion - 1/2 small, chopped
Celery - 1/2 stick, chopped
Mushrooms - 3 medium, chopped
Olives - 5 pitted, halved
Capsicum - 1/4 small, chopped
Garlic powder - 1/2 tsp
Salt - to taste
Tomato ketchup - 2 tblsp
Mustard sauce - 1 tsp
Italian Seasoning - 1/2 tsp
Shredded cheese - 1/2 cup
Method
Heat oven to 400 F.
Saute all the vegetables on medium heat for 5 mins. Add salt and garlic powder.
Grease pizza pan. Place the four bread-slices on it.
Mix the tomato-ketchup, mustard and Italian Seasoning and spread on the slices.
Spread the sauted vegetables evenly.
Spread the shredded cheese evenly on top.
Place the pan inside the hot oven and cook till the cheese melts.
Serve hot with milkshake or coffee.

[hao-y-y]

The mathord is very good.

[hao-y-y]

In my country we ofen have a tea after the meal!

[vahchef]

New Indian Cooking Video Channel

Free cooking videos to Download
Dear Food Lovers enjoy watching these free videos for more videos visit www.vahrehvah.com


Mix Vegetable Poriyal

http://www.youtube.com/watch?v=X4ibVi9GoXE

Egg Curry

http://www.youtube.com/watch?v=7zMjCVwTjaU

dosa dosai

http://www.youtube.com/watch?v=bp-YNd_4N04

Channa Masala

http://www.youtube.com/watch?v=pDWfDUi108U

Matar Paneer

http://www.youtube.com/watch?v=QrE9bMcWzu0

paneer Indian cheese

http://www.youtube.com/watch?v=UQu5jVagfao

fish curry

http://www.youtube.com/watch?v=nUI_IxVYzoM

Chicken Biryani

http://www.youtube.com/watch?v=QjvQ7T01tLo

Jeera Aloo

http://www.youtube.com/watch?v=OlcMIlkxONc

Veg Pulao

http://www.youtube.com/watch?v=oZpq9icGBl4

pepper chicken chettinad

http://www.youtube.com/watch?v=thQvn31Wdn4

rasam

http://www.youtube.com/watch?v=LjxZhFXfn-g

tomato dal

http://www.youtube.com/watch?v=Hwqj9DVqgRc

and many more at www.vahrehvah.com


love you all
vahchef