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Body Building and Fitness

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  • Body Building and Fitness

    How an individual can make their body fit and healthy?
    What is fitness mantra for healthy living?

  • #2
    Hi Ashish
    Balanced food and regular exercise is main key for healthy body and mind.what you think?.. Be happy
    cheers!

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    • #3
      Hi !

      Hi !
      healthy food and clean mind will keep u fit and healthy. cheers

      Comment


      • #4
        Hi Ashish

        Did you know that walking is the most popular form of exercise today? You can join in this safe, fun and easy way to get fit. Your only expense is a pair of shoes with support and a little time away from the other priorities in your life. Stay on the fitness path and within weeks you will be headed towards living a quality life through a healthy body, mind and spirit! Balanced food and regular exercise is main key for healthy body and mind. "DO GOOD HAVE GOOD"

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        • #5
          Fitness & Lifestyle Please Visit this true indian site
          Last edited by Parveen Komal; 08-12-2015, 04:15 PM.

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          • #6
            Do you use anabolic steroids in India?

            Are there any hardcore gyms in India, any professional bodybuilders?
            Do you use anabolic steroids in India?
            Can you buy them in pharmacies without a perscription?
            See you.
            Last edited by Parveen Komal; 08-12-2015, 04:16 PM.

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            • #7
              With food supplements and You will get almost all renowned imported and indian companies - Body Muscle Grow (Creatine)~ Weight Gainers~ Fat Burners / Slimming products~ Mass Gainers~ Human Growth Hormone Boosters ~ Protein (Whey, Soy, Amino etc.)~ General Health Supplements~ and many more........ from here at unbeatable prices

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              • #8
                Originally posted by Richard Goules
                Are there any hardcore gyms in India, any professional bodybuilders?
                Do you use anabolic steroids in India?
                Can you buy them in pharmacies without a perscription?
                See you.
                rgouldes@yahoo.com
                Yes, there is everything in India. Lack of Media haunts Bodybuilding in India.
                Yes, over 90% Pros use Anabolics in India.
                Yes, we can buy them in pharmacies without a perscription.

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                • #9
                  Moderation in everything you do and eat. Have a balanced diet and a work-out to go with it.

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                  • #10
                    Balanced diet and regular exercise is the key to stay fit and healthy.
                    It’s better to give than to receive. Especially advice

                    Comment


                    • #11
                      Clean mind and and healthy food always makes you healthy.

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                      • #12
                        Body building and fitness tips are :-

                        Never Skip the Most Important Meal
                        Never Do the Same Workout
                        Freshen Your Breath and Your Muscles
                        Find a Fit Friend
                        Heed Your Hunger
                        Rest Against Weight Gain
                        Prefer Protein

                        best spas in mumbai bandra

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                        • #13
                          Body Building and Fitness Secret !!!
                          • More salad in lunch.
                          • Heavy break fast and light dinner
                          • 4 to 5 liters of water in day
                          • 8 hours of sleep per day
                          • 2 hours of workout (whatever you love)

                          Comment


                          • #14
                            • More salad in lunch.
                            • Heavy break fast and light dinner
                            • 4 to 5 liters of water in day
                            • 8 hours of sleep per day
                            • 2 hours of workout (whatever you love)

                            Comment

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