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Best Tips to stay Happy all the time

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  • Best Tips to stay Happy all the time

    - Positive thinking affects your performance
    - Trash your negative thoughts
    - Write down why you are grateful
    - Practise mindfulness
    - Don’t forget your beauty sleep
    - Dedicate a little time to helping others
    - Focus on the life you want to live
    - Focus on your strengths

  • #2
    Regular exercise is also good think to live happier everyday.
    Last edited by Parveen Komal; 06-20-2016, 03:03 PM.

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    • #3
      Some of the Informative tips to stay healthy are:

      -Stop Chasing and Start Living
      -Assume Responsibility
      -Stop Seeking Stimulation
      -Take Action
      -Expect Nothing

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      • #4
        1. Give yourself permission.
        2. Don’t take yourself so seriously.
        3. Don’t self-ruminate.
        4. Don’t compare.
        5. Make adjustments.
        6. Be of service and know-how to take care of yourself.
        7. Choose uplifting friendships.
        8. Be less interested in being happy and more interested in your peace of mind.
        9. Use your senses.
        10. Don’t make your intimate relationships the end-all-be-all.


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        • #5
          Best Tips to stay happy all the time
          • Always think positive
          • Don’t take yourself so seriously
          • Don’t self-ruminate
          • Don’t compare
          • Make adjustments.

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          • #6
            There are numerous ways to stay happy all the time. Have a look
            • Always think positive
            • Don’t compare
            • Focus on your strengths
            • Expect Nothing from others
            • Don’t take yourself so seriously

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            • #7
              5 Ways To Stay Happy No Matter What Happens
              1. Stop Chasing and Start Living
              2. Assume Responsibility
              3. Stop Seeking Stimulation
              4. Take Action
              5. Expect Nothing

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              • #8
                10 Scientifically Proven Ways To Stay Happy All The Time
                1. Exercise more
                2. Positive thinking affects your performance
                3. Trash your negative thoughts
                4. Treasure your experiences more than your possessions
                5. Write down why you are grateful
                6. Practice mindfulness
                7. Don’t forget your beauty sleep
                8. Dedicate a little time to helping others
                9. Focus on the life you want to live
                10. Focus on your strengths

                Comment


                • #9
                  1.Figure Out What Makes You Truly Happy

                  2.Give Yourself a Fresh Start

                  3.Practice Self-Love

                  4.Exercise and Build a Healthy Lifestyle

                  5.Find Your Passion and Cultivate It

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                  • #10
                    Smile. You tend to smile when you're happy.
                    Eat with mood in mind
                    Be grateful.
                    Breathe deeply

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                    • #11
                      • Always think positive
                      • Don’t compare
                      • Focus on your strengths
                      • Expect Nothing from others
                      • Don’t take yourself so seriously

                      Comment

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