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Old 05-20-2014, 12:29 PM
Shivani salaria's Avatar
Shivani salaria Shivani salaria is offline
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Join Date: Dec 2013
Posts: 273
Default How can you make your Skin Healthy this summer

Are heat boils, tanned and dull-looking skin giving you trouble this summer? Then this is what you need to do to keep them off. Five skincare tips to beat the summer like :-

Exfoliate :- Choose a light scrub for your face and body. Or make one at home using some oatmeal and milk or gram flour and yoghurt.

Stay hydrated :- Drinking water and liquids at regular intervals becomes a must for soft, moisturised skin. It’s best to stick to water, green tea and fresh fruit juices (sans sugar), buttermilk and coconut water and the kind. Stay away from aerated drinks, they only do further damage to your skin.

Sun protection :-Try and stay indoors between peak sun time between 11 am and 3pm. Don’t ever step out without use of a sunscreen with SPF 30 preferably with a moisturiser is strongly recommended to prevent skin damage from the harsh sun in the summer months.” Also, cover your head, wear sunglasses… they make a difference.

Cool your body :- Summer is the time for heat boils and other such notorious skin conditions. A lot of the time, this has to do with body heat. Stock up on natural coolants like tender coconut water, buttermilk, or even barley water to help bring down the heat within your body.

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Old 05-20-2014, 12:51 PM
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Ila Sharma Ila Sharma is offline
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Posts: 388

Drink Lots Of Water 8 ounce glasses of water every day.
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Old 05-20-2014, 02:41 PM
kuljit kaur kuljit kaur is offline
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Join Date: May 2014
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A healthy diet can work wonders for your skin. Shield your skin from dryness and sun damage.
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Old 05-20-2014, 05:11 PM
Mandeep Kaur Mandeep Kaur is offline
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Join Date: Nov 2013
Posts: 111

Sun-screen Lotion from kitchen:
Prepare a homogeneous mixture of cucumber juice , glycerin and rose water .Apply this mixture on face. this mixture can be refrigerated. A Free guide of ayurveda for fair and glowing skin.

"Say no" to pimples ,acne ,dark circles ,tanned skin and marks
Fairness in 7 days at home.
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Old 07-30-2015, 05:12 PM
sonia sharma sonia sharma is offline
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Join Date: Jul 2015
Posts: 282

Drink as much water as u can. it will not only glow your face but also. keep you fit.)
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Old 07-15-2017, 12:07 PM
Swati walia Swati walia is offline
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Join Date: Sep 2016
Posts: 150

Keep your skin healthy this summer by Sparadise Spa. Sparadise Spa provide best massage therapies in this summer with best spa gift vouchers in Bandra, Maumbai. They provide foot massage, Body Spas, Massage for Athletes, body massage etc.
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