- Positive thinking affects your performance
- Trash your negative thoughts
- Write down why you are grateful
- Practise mindfulness
- Don’t forget your beauty sleep
- Dedicate a little time to helping others
- Focus on the life you want to live
- Focus on your strengths
- Trash your negative thoughts
- Write down why you are grateful
- Practise mindfulness
- Don’t forget your beauty sleep
- Dedicate a little time to helping others
- Focus on the life you want to live
- Focus on your strengths
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