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Best Tips to stay Happy all the time

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  • Best Tips to stay Happy all the time

    - Positive thinking affects your performance
    - Trash your negative thoughts
    - Write down why you are grateful
    - Practise mindfulness
    - Donít forget your beauty sleep
    - Dedicate a little time to helping others
    - Focus on the life you want to live
    - Focus on your strengths

  • #2
    Regular exercise is also good think to live happier everyday.
    Last edited by megri; 06-20-2016, 03:03 PM.

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    • #3
      Some of the Informative tips to stay healthy are:

      -Stop Chasing and Start Living
      -Assume Responsibility
      -Stop Seeking Stimulation
      -Take Action
      -Expect Nothing

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      • #4
        Some useful tips are below:-

        Drink moderately
        Don't fight stress by eating
        Try to eat fruits and veggies
        Don't skip meals and Take vitamins
        Vary your meals
        Body spa


        spa in bandra west

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        • #5
          1. Always think positive
          2. Exercise to stay active
          3. List down things why you are greatful
          4. Take a complete sleep
          5. Do meditation for the peace of mind
          6. Give time to your hobbies
          7. Respect your strengths
          8. Always follow a healthy lifestyle & prevention

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