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  • #16
    If you have the genes that predispose you to gaining weight, you can manage your weight issues with a personalized diet. This personalized diet is derived from your own genetics that is why it is also referred to as a genetic diet. A genetic test can report everything about you and the nutrition you need. Your genetics influence how your body responds to the macro and micronutrients. Their absorption, metabolism and distribution depends on your genetic build. These are reported in your test and tell you how you can enhance your metabolism by following a consistent diet plan that includes effective foods, exercise, and other behavioral approaches that can help you prevent or manage obesity.

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