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Old 11-05-2014, 02:22 PM
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megri megri is offline
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Join Date: Dec 2004
Location: Chandigarh India
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Default Say 'No' to Workplace Stress

This is a very important month for us here at The Stress Management Society. On Monday the 3rd we celebrated our 11th Birthday and today we are celebrating National Stress Awareness Day. For our National Stress Awareness Day Campaign this year we are shining a light on workplace stress; keeping in line
with the EU-OSHA 2014-2015 Campaign: Healthy Workplaces Manage Stress.

The Stress Management Society are collaborating with Aveda to raise awareness and share tips on how you can incorporate wellbeing into your day. A study by Aveda found that 43% of people say they feel stressed at least once a day at work, almost half said they fail to take a proper break from work for lunch and almost a third (28%) of people say that stress affects the quality of work. It is evident that work is a major stressor for most people and with working hours increasing, we are spending more time at work. In this newsletter you will find 10 Top Tips to support you reduce stress at work and achieve overall wellbeing.

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