Average sleep times per day, by age and sex

[Parveen Komal]

Average sleep times per day, by age and sex


Average hours per day

Men Women

15 to 19 years 9.8 9.3
20 to 24 years 8.8 9.4
25 to 34 years 8.4 8.8
35 to 44 years 8.3 8.6
45 to 54 years 8.3 8.5
55 to 64 years 8.5 8.4
65 years and over 8.8 8.8

Average sleep time for individuals age 15 and over was 8.7 hours.


NOTE: Data include all persons age 15 and over.
Data include all days of the week and are annual averages for 2013.

[iammaya]

In today's time who gets to sleep 8 hours a day. In metro cities it is almost impossible to sleep that much.